Are You a Winner or Loser?

Lately I've been a little overwhelmed with life. Somewhere between training 10 clients, 3 group classes of 20 people, running a health store, speaking with graphic designers, researching new products, dealing with my Mother-in-laws illness, being a wife, and trying to save for an upcoming trip, I can't help but to pause for a moment and wonder when I get a break from it all? Fortunately, I've been randomly coming across different articles and movies that have been inspiring to just keep my head up and keep pushing forward.

I've realized that the issue of how to deal with life is such an important part of our journey to wellness. We need to keep emotionally fit just as much as we need to keep physically fit, if not more! According to The Okinawa Program, those who are able to cope with life's struggles well, and who have a better outlook on life, ultimately live longer! Of course, who want's to live long if we're suffering the whole time, right? Therefore, we should focus on how to change our outlooks; learn to love life, to relax, to laugh, to have a winner attitude! What exactly is a winner attitude? Take a look at this interesting article from to see the different mindsets of winners and losers

Be honest with yourself and really evaluate which characteristic's you have more of. If you end up being more on the loser side don't feel bad and give up! You're never a loser unless you don't try to be a winner. Know that winning has nothing to do with your level of success in life, but how you evaluate your life to be!

33 Striking Differences Between Winners and Losers

1Winners focus on solutions.Losers focus on problems.
2Winners take responsibility.Losers blame others.
3Winners find opportunities in crisis.Losers complain about crisis.
4Winners enjoy being in the present and learn from the past.Losers live in the past.
5Winners make commitment and keep them no matter what.Losers make promises that they always break.
6Winners think about how they can achieve.Losers give excuses.
7Winners make personal development a priority.Losers neglect personal development.
8Winners face their fear, accept it and take the leap.Losers dwell in their fear.
9Winners constantly expand their comfort zone.Losers stay in their comfort zone.
10Winners take action consistently.Losers refrain from taking action and lack consistency.
11Winners take failure in their stride and learn from them.Losers fear failure and avoid them at all cost.
12Winners try different strategies when they are not getting the results they want.Losers do the same thing over and over again expecting different results.
13Winners set goals.Losers lack goals.
14Winners plan.Losers hate having a plan.
15Winners believe there are always things to be learn.Losers consider themselves as an expert even though they know little.
16Winners are humble.Losers are egoistic.
17Winners continue to hone their skill every other day without fail.Losers make little effort in honing their skill.
18Winners work hard.Losers avoid work.
19Winners give their best for the things that they decide to do.Losers work half heartedly in everything that they do.
20Winners are persistent and will do whatever it takes (ethical means) to achieve their goal.Losers give up when obstacles pop up.
21Winners manage their time well and indulge in high value activities that will bring them closer to their goals.Losers lack time management skills and indulge in time wasting activities like playing games and watching re runs for the umpteen time.
22Winners dream in the day.Losers dream in bed.
23Winners think about possibilities.Losers focus on obstacles that will stop them from achieving.
24Winners are certain.Losers doubt.
25Winners control their own destiny.Losers leave everything to their fate.
26Winners give more than they take.Losers take more than they give.
27Winners think whether the crowd is going in the right direction. If not, he will walk the other direction.Losers follow the crowd.
28Winners think and lead.Losers refuse to think so they follow.
29Winners listen.Losers fight for every chance to talk.
30Winners always find a better way to do things.Losers stick to one way of doing things.
31Winners spend money in seminars and classes to improve themselves.Losers think that spending money on seminars and classes is a waste of money and they prefer to buy toys that gives them instant gratification.
32Winners help others to win.Losers refuse to help and think only about their own benefit.
33Winners find like minded people like themselves that can bring them to greater height.Losers find like minded people like themselves that will drag them to failure.

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